What’s for Lunch
I’m now following the Primal Diet.
Read about it here – Mark’s Daily Apple
It’s all about eating what our hunter/gatherer ancestors ate. And exercising like them too. I’m amazed at all of the controversy about it…it just makes sense to me.
Well, I’m being an experiment of one on this…I’ll let you know if I make any progress…I’d like to get leaner, I’m not heavy so it’ll be tough loosing 15 or so pounds – I’ll post any progress.
I also intend to post often here. So come back and see me!